<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="448197" val="125975">肉香茄子煲</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">茄子</a></label></span><span class='right'>2个</span>
					</td><td>						<span><label class="fcbm inblok">半肥瘦猪肉</label></span><span class='right'>一块</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">青椒</a></label></span><span class='right'>一只</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">油</label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">葱</a></label></span><span class='right'>适量</span>
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					<h2>肉香茄子煲的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/d/e/8/yuan_1259751.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 茄子洗干净斜切成块，中间再轻轻切3/4刀</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/3/3/4/yuan_1259752.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 猪肉洗干净切条状再切粒状再剁成肉末，青椒也切粒与肉碎搅拌再翻剁均匀，加入盐、油沿着一个方向搅拌至馅料调味均匀</p>
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							<p><span class="fwb">3.</span> 用肉馅塞满茄子</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/a/a/d/yuan_1259754.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 用平底锅下油热锅，小火慢慢煎至茄子变软</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/8/7/7/yuan_1259755.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 放入砂锅加入适量开水没过茄子，中火烧25分钟至茄子软烂，香气四溢，加入适量的蒜香辣椒酱、盐调味，撒上葱花即可</p>
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					<h2>小贴士</h2>
					<p>茄子喜油，所以烧茄子一定是要下足够的油，才好吃。权当偶尔放纵一下吧。<br />用咸鱼代替猪肉，更是别有一番风味，不过本人更喜欢肉香，比鱼香健康<br />喜欢馅料味道丰富一些的可以加鸡精、酱油或者其他材料<br />肉末我喜欢自己剁，卫生。想偷懒可以买现成的</p>
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